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Book Your Free 30-Minute Health & Wellness Consultation

Discover why previous approaches haven't worked and leave with a clear plan for your next steps.

Oliver Wright, Revive & Thrive Over 40 coach

Meet Oliver

Your coach for this consultation

15+ years coaching experience
Specialist in women over 40
Evidence-based approach
Focus on sustainable lifestyle change

This consultation is ideal if:

You're a woman aged 40+
You've struggled with traditional diets
You want sustainable, long-term results
You're open to making gradual lifestyle changes

What to expect

1

We talk about you

Your goals, lifestyle, and what's worked before.

2

I explain what's possible

An honest overview of realistic results for your situation.

3

You decide. No pressure

No hard sell. If it's not the right fit, I'll say so.

★★★★★

"I lost 7kg in four months without giving up the foods I enjoy. For the first time in years, I feel confident in my body again."

Sarah M., Age 52

★★★★★

"The consultation itself gave me more clarity than months of googling. I left with a real plan."

Linda K., Age 47

★★★★★

"No hard sell, just an honest conversation. I knew within 10 minutes I was in the right place."

Margaret T., Age 61

30 minutes · Via Google Meet or phone · Free of charge

Choose a time that suits you

Select a slot below. You'll receive a confirmation email with joining details.

Common questions

What happens after I book?
You'll receive a confirmation email from Calendly with your Google Meet or phone call details. I'll also send a brief note beforehand so you know what to expect.
Will the call be recorded?
No. Consultations are never recorded. Everything we discuss is completely private.
Do I need to prepare anything?
No preparation needed. Just come as you are. It helps to have a rough idea of your main goal and what you've tried before, but there's no homework.
What if I need to reschedule?
No problem at all. Use the link in your confirmation email to reschedule at any time. Life happens.
What if I decide coaching isn't for me?
Completely fine. There is no pressure or obligation. Many people find the consultation useful on its own, and I'll always point you toward the best next step for your situation, even if that's not working with me.
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Completely free

No payment required to book. No card details needed. Ever.

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No obligation

You're under no pressure to sign up. This call is to help you decide what's right for you.

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Your choice of format

Google Meet or phone, whichever you're most comfortable with.